My Child Is a Bully: What to Do When Your Child Bullies Online 

Mom looking at daughter

Discovering your child is bullying another kid online can make you feel everything from anger to sadness to shame. “My child is a bully,” you think. “What do I do next?” Know that your child’s cyberbullying doesn’t mean you’re a bad parent. It does mean you have some work ahead of you. 

Let this article be your guide as you take steps to stop online bullying and prevent it from happening again. 

Understanding the why

Children bully for many reasons. It could be peer pressure or an attempt to gain social capital. They may have learned from watching others in their lives. Perhaps they’re also the victim of bullying, and they’re acting out as a result. There also might be emotional factors at play — we’ve all heard the adage “hurt people hurt people.” 

Regardless of what prompted the cyberbullying, they’re most likely doing it because they have an unmet need and don’t know a more productive way to get help. Getting to the root of the problem will help you appropriately handle the behavior.

How to stop the bullying 

Putting an end to online bullying requires swiftly addressing the issue and establishing a plan for accountability. 

Here are some tips:

  • Ask them to commit to stop the bullying behavior immediately. Be specific about your expectations and what will happen if the behavior continues. 
  • Help your child understand how their actions hurt the other person. Ask them to imagine how they would feel if the situation was reversed. 
  • Work to address the underlying reason for the bullying. If necessary, seek the assistance of a mental health professional. 

Parenting through a tough situation 

No one said this would be easy, but you’ll get through it — likely as a stronger family unit on the other side. Here are a few guiding ideas to keep you grounded in this tough situation.  

Acceptance

It’s painful to admit your child acted in an unkind way, and it’s natural to rationalize or minimize what happened. But this does no one any good — your child included. The sooner you accept that your child bullied someone online, the sooner things can be resolved. 

Remember that bad actions do not equal a bad child. Your child needs guidance so they can behave in a kinder manner that better reflects your family’s values. 

Firm, but loving

As you talk with your child about what happened, try to remain calm. Let the mantra “firm but loving” be your guide. 

Avoid judging or shaming them; that won’t be productive and may make things worse if it causes them to shut down and pull away. Remember, your kid is not the problem — their behavior is. Let them know what they did isn’t acceptable in your family, but that nothing they do can diminish your love for them.

This doesn’t mean you should let your kid off the hook. They have a responsibility to make things right. You can support and guide them through the process, but it’s ultimately their mess to clean up. 

You may decide that owning up to and addressing their mistake is punishment enough, or you may feel additional consequences are needed. This will depend on your child, their actions, and how your family operates. 

Should you approach the other child’s parents? 

Whether to talk to the parents of the child who was bullied is a complicated decision. It depends on many factors, such as your child’s relationship with the other child and your relationship with their parents. 

If you do decide to talk to them, accept accountability for what happened, and let them know concrete steps you’re taking to stop the behavior. There is often a gulf between what adults think will fix things and what kids actually want and need. If your relationship allows, ask the other parents to find out what their child would like to see happen to make amends. 

Tips to Prevent Cyberbullying in the Future

  • Establish open communication with your child. Encourage them to come to you with their problems — and their mistakes. 
  • Be clear about your expectations and the consequences for their online behavior. Put it in writing with a digital device contract
  • Keep an eye on your child’s online activity. Apps like BrightCanary are a great tool to help you understand what they’re doing (and saying) online. 

The bottom line 

When your child bullies another kid online, it’s a serious situation that needs to be addressed promptly. By using a firm-but-loving approach and following through on expectations, you can put an end to the cyberbullying and teach your child better online behavior going forward. 

The phone rings. It’s your teen’s school. One of their social media posts made its way to the administration, and they’re not pleased. The principal mentions suspension from extracurriculars — possibly from school. 

With the line between offline and online life getting increasingly blurred, an individual’s behavior on the internet has the real possibility of generating consequences in other parts of their life. Unfortunately, kids are no exception. 

While it’s not the end of the world, situations like this can be serious, and you deserve a helping hand to guide you through. Read on for practical tips on maneuvering this distinctly modern parenting dilemma. 

Can schools punish students for social media posts?

It depends. Some schools have stricter social media policies for students, particularly when they’re posting about something on-campus. Generally, schools can punish students for social media posts if the post causes a significant disruption to the learning environment and is connected to the school.

Students have the right to free speech, including political expressions. But most schools draw the line at threatening, defamatory, or substantially disruptive statements. These can be punished by schools to maintain order. Speech that is political, exaggerated, or even vulgar is generally protected, provided it doesn’t cross into violence or targeted harassment, or become so disruptive that it impedes the learning process.

What to do if your child gets busted for something they did online

Keep a level head

Of course, this is your kid — it’s realistic for you to have big feelings about the situation. Honor your emotions and process them with a trusted confidant if needed. 

When you’re calm(er), it’s time to go into fact-finding mode. Your first step is to get a complete picture of what happened, the consequences, and your options moving forward. 

Get all sides of the story 

In addition to the school’s version of what happened, you also need to hear your child’s side of things. 

Tips for talking to your child 

  • Remain calm. It’s no easy feat, but the more even-tempered you are, the more productive the conversation will be. 
  • Reserve judgment. The goal right now is purely to understand what happened. There will be an opportunity for you to dole out punishment, advocate for your child with the school, or whatever else you see fit. Now is the time to ask questions and listen. 
  • It’s okay to hit pause. You don’t need to have all the answers on the spot. It’s perfectly acceptable to tell your child you need time to think. Set a plan to revisit the conversation with them and follow through. 
  • Honor your child’s feelings. You may be hit-the-roof mad at your kid. But they’re likely to have their own big and complicated feelings about the situation. (Even if it only comes across as surly teenage obstinance.) Make it clear that you love them unconditionally — no matter what they did or how angry you are in the moment. Give them space to express their feelings and assure them you’ll find a way through this together. 

See for yourself 

Don’t just take others’ word for it. Look at the post(s) in question and read any comments. If others are involved, look at their profiles. Do they have a history of posting problematic content? Once you have a grasp on what happened, it’s time to come up with a gameplan for what to do about it. 

Review school policies 

Social media policies can vary widely among school districts, so it’s paramount you consult your school’s policy. 

As you read, here are a few things to look for:

  • Do the policies pertain to posts made off campus and/or on private, non-school devices?
  • Under what circumstances (if any) does the school state they will get involved in matters that occur online? 
  • Are specific disciplinary actions related to social media activity spelled out in the policy, or is it left to the discretion of the school? 

Decide where you stand

Figure out how you feel about the situation and what you would like to see happen. You may decide you’re in total alignment with the school’s handling of the situation. Or you may think they were either too harsh or too lenient. Regardless, finding clarity in your position at the outset will help you address the matter intentionally. 

Involve your child in the process

As a parent, it’s tempting to exert your authority (especially when your kid goofs up). But parenting is a long game, and the ultimate goal is to teach your kid how to be a good adult. Long after they’ve flown the nest, they’ll make mistakes they have to deal with. Guiding them through that process while they’re still under your care is a great way to teach them how to clean up their own messes once they’re grown.

Ask your child what they think should be done to fix things. Listen to their ideas with an open mind. Push them to consider the consequences of their actions — both short- and long-term — and to put effort into coming up with solutions. You might be pleasantly surprised by what they share!

You may decide your child’s ideas for how to fix things aren’t appropriate. Or there may be a middle ground that works best. Either way, let them know you value their input and explain how you reached your decision. 

Collaborate with the school 

You and the school share a goal of creating a safe, healthy environment for students. Keep this in mind, even if you disagree with how they handled this situation. Sit down with school administrators to find a solution that everyone can live with. Advocate for your child if needed, and be prepared to compromise where appropriate. The more you act as a partner with the school, the more likely you are to find a productive resolution. 

Social media and the law

It’s important to note that your child’s actions online may have repercussions beyond their school life. If your child’s actions online were illegal or showed them engaging in illegal offline activity (such as underage drinking), there may be legal implications. 

In some instances, such as nudity or sexual activity, a school’s mandatory reporting obligations may be triggered. Be sure to find out if law enforcement has or will be contacted by the school. If this is the case, you may want to seek legal counsel. 

If no illegal activity occurred, but you feel that the school stepped out of bounds in their punishment, there may be recourse. Federal and state courts have issued rulings related to free speech and social media use by students. It’s a complicated and rapidly-shifting issue, and various factors (such as if the school is public or private) come into play. Consulting an expert is your best bet as you seek to understand your options and decide on a course of action. In addition to contacting a lawyer, the ACLU is a great place for information and resources. 

Follow-up and prevention 

After you’ve handled the immediate situation, turn your eye toward preventing something similar from happening again. 

Here are some tips for to follow up on your child’s online activity and help prevent problems from happening again: 

  • Discuss with your child how their actions on the internet can have a lasting impact on their life. 
  • Establish clear expectations for online behavior. 
  • Keep a close eye on your child’s online actions. Consider using a service such as BrightCanary to help you monitor their internet activity. 
  • Practice regular check-ins with your child. 

The bottom line

The online activity of teens and preteens can cause potentially serious consequences for their offline life, including at school. Being proactive goes a long way toward preventing your child from getting in trouble for what they post. If your child does get in hot water for ill-advised activity on the internet, it’s important to handle the situation deliberately to minimize the impact and set your child on the right path going forward. 

Remember telling your parents you were hanging at a friend’s house when really you were at a party? Or sneaking out during a sleepover to TP your crush’s house? (Don’t worry, your secrets are safe with us.) 

In the age of cell phones and location tracking, tweens and teens don’t experience the relative freedom we enjoyed as kids. The upside is that we as parents are less likely to have the harrowing experience of not knowing where our children are. 

But even though you can track your child’s every move … should you? 

The use of location-tracking services brings both benefits and concerns. It’s not an easy decision to know if, when, and how to use technology to monitor your child’s whereabouts.  

Read on for more on the pros and cons of tracking your child and how to make a decision that works for your family. 

What Is Location Tracking? 

Various apps such as Google Maps, Find My, and Life360 can be used to see the real-time location of your child’s device. These services use GPS to pinpoint the device’s exact whereabouts and display it on a map. 

Android phones and iPhones also come with native location tracking capabilities. On Android, Location Sharing allows your child to share their real-time location with you. On iPhone, you can do the same with the Find My app.

The Pros of Location Tracking Your Child

Here are a few of the potential benefits of tracking your child’s location:

Safety 

If your child’s in danger, knowing their exact location means you can more easily come to their aid. If they’re in a car accident, for instance, location tracking allows you to more accurately send emergency services. Location tracking also lets you verify your child is where they said they’ll be. Plus, you’ll know if they go somewhere you deem unsafe.

Accountability

If your child knows their whereabouts are being monitored, they may be  less likely to engage in risky behavior because of the increased possibility of being caught. It also gives you the opportunity to follow up with them if their location makes you suspect they aren’t following your rules. 

Peace of mind

Modern parents have an endless stream of worries to contend with. Taking “where is my child?” off your mental list is no small upside. 

The Cons of Tracking Your Child

Although the benefits to location tracking your child may be obvious, there are some important downsides to consider. 

It can be out-maneuvered

If you want to prevent your kid from simply turning off their location so you can’t track them, you can use parental controls to require a password before changing location settings. But teens and tweens are experts at outsmarting their parents when it comes to technology. From high-tech solutions like installing anti-spyware apps to low-tech methods such as leaving their phone at a friend’s house, where there’s a will, there’s usually a way. 

This is a situation where it’s useful to call upon the techniques our parents used to keep track of us. If you suspect your child may not be where they say they are, or if their location isn’t available, don’t be afraid to reach out to their friends’ parents to find out what they know. Better yet, start by contacting your child directly — it’s easier to click a button to turn off location services than it is to outright lie to your parents. 

Damaged trust 

Trust is a two-way street. In order to get trustworthy behavior from your kid, you need to give them room to earn it. Tracking your child’s every move could signal that you don’t trust them before they’ve given you any reason not to. If you choose to track your child, consider setting limits on when and why you’ll look at their location. Find opportunities for them to prove to you they can be trusted. 

Inaccuracy

Although GPS typically provides shockingly accurate real-time location information, it’s worth noting it’s not infallible. Various factors like signal strength, atmospheric conditions, and physical barriers can weaken the accuracy of — or even completely obstruct — location tracking. 

While this isn’t a reason to not use location tracking, it’s important to keep in mind. Before you jump to the worst conclusion about where your child is or why their location is temporarily unavailable, remember there could be a perfectly reasonable explanation: the GPS signal might not be working 

Lack of independence 

Ultimately, the goal as a parent is to raise our children to be self-sufficient adults. As hard as it is, giving them increasing freedom as they get older is vital to teaching them the skills they need to be on their own someday. 

If you decide to use location tracking, talk to your child about the decision and let them know that this is temporary. Encourage them to express their independence by demonstrating mature, responsible decisions — like checking in with you when they arrive at their location and keeping you updated on when they’ll be home. As they grow older, you can pull back on location tracking.

Risk of over-reliance

It can be easy to depend on technology at the expense of other tools in our parenting toolbelt. Because technology isn’t perfect — and because it’s possible for kids to outsmart it — it’s best not to let location tracking be your only means for keeping tabs on your child. Good old-fashioned communication is still important. 

Potential for risky behavior

The teenage years are a time for forging independence. It’s a necessary phase of becoming an adult. If your child feels too monitored, they may be more likely to try and evade location tracking and engage in risky behavior while they’re off-the-grid. Giving them a degree of freedom will help lessen the likelihood they choose to rebel. 

Striking a Balance

While things like parental controls allow you to monitor your child’s location without their consent, it’s best to avoid this. If they find out you’ve been tracking them (and they probably will), it’s likely to damage their trust in you and hurt your relationship. 

Location tracking is also a common method of controlling a partner in abusive relationships, so how you approach the location-tracking conversation with your child can help teach them about consent in future romantic situations. 

Be upfront with your child about why you want to track them. Involve them in the conversation about what tracking looks like. This expectation-setting will honor their autonomy and demonstrate you value their boundaries. 

This isn’t to say you need to put your kid in the driver’s seat. As the parent, you’re allowed the final say. But the more you can make your child a partner in establishing the parameters of your location tracking, the greater chance it will provide the benefits you’re seeking. 

Be clear and transparent about how you will use their location information, and be open to compromise. Perhaps you only look at their location to confirm they’ve arrived safely at their destination. If they’re good about communicating their whereabouts and have done well to earn your trust, you might agree not to look unless you suspect something is wrong. 

For various reasons, some kids need more monitoring than others. Every parent has their own comfort level for how much freedom to grant their child. Ultimately, you have to make a decision on location tracking that works for your family. 

The bottom line

Location tracking your child presents both positives and negatives, and there’s no one-size-fits-all answer. Open communication and clear expectations are key to using it in a way that builds mutual trust and strengthens, rather than harms, your relationship with your child. 

The same thinking applies to monitoring your child online. Spying on your kid won’t teach them how to use the internet responsibly — you want to teach them how to stay safe. Parents who use BrightCanary monitoring can easily supervise their children online, but it’s important to communicate why you’re monitoring and how it helps keep your child safe. While BrightCanary doesn’t track physical location, it offers insights into your child’s digital movements. You can monitor what your child says and does on YouTube, Google, and social media, and the app works well with Apple’s parental controls. Download the app today and start your free trial.

When your child is being bullied online — often called cyberbullying — knowing how to help them can feel daunting. But you don’t have to go it alone. Read on for some practical tips to address online bullying. 

Ask Questions

Your goal is to get a fuller picture of the situation so you can determine how to best support your child. Whether your child comes to talk to you or you get an alert from your monitoring app that your child is being bullied, you’re coming into the situation without any context — it’s important to take a step back and find out what led to the bullying.

Understand that they may be hesitant to talk to you about being bullied. They might be afraid of getting in trouble or embarrassed about the situation. Projecting calm (even if inside you are anything but!) will help them feel safer opening up. 

Here are conversation starters to get you going: 

  • Tell me what happened. 
  • Tell me more about your history with the person doing this. 
  • Has this happened before? Are you worried it will happen again?
  • What will help make you feel safer?
  • Let’s figure out what to do if this happens again. Do you have ideas or would you like me to make some suggestions?

Be Clear This Is Not Their Fault 

Children who are bullied often experience shame and think they did something to deserve the way they were treated. Let them know this isn’t their fault and that no one deserves to be treated this way, no matter what happened leading up to it.

Don’t minimize the situation or make excuses for the aggressor. It’s important that your words and actions convey unconditional support and a desire to stop the bullying.

Block the Person Doing the Bullying 

Encourage your child to block the person on whatever platform the bullying is occuring. But make sure to listen to your child if they are afraid this will only make things worse. They are the expert on the social dynamics of their peer group. 

Document the Bullying

Print or take screenshots of messages, posts, videos, and any other items that show your child is being bullied. Keep notes on details, such as: 

  • The backstory leading up to the bullying
  • When the bullying happened and on what platform(s) 
  • Any third parties involved in the situation
  • The frequency of the bullying
  • The severity of harm 

This evidence may be useful in the case of an investigation. 

Talk to the School

School policies on cyberbullying vary widely. Some schools don’t take direct action because online bullying is seen as taking place off school grounds. At the very least, teachers and administrators need to be aware of what’s going on in case it spills over into the school day. They are also an important set of eyes on your child’s emotional well-being and how the bullying is impacting them. 

Alert Service Providers

Cyberbullying violates the terms of service for all legitimate service providers such as social media sites, gaming platforms, and email and cell phone companies. Depending on the situation, the provider may be able to help stop the bullying. For a list of updated contact information, go to cyberbullying.org/report.

Contact the Office of Civil Rights (in Certain Circumstances)

If the bullying is based on gender, race, or disability, contact the Office of Civil Rights. The U.S. Department of Education takes cases of discrimination very seriously and may be able to provide assistance. 

Consider Counseling

A skilled counselor can help your child and your family navigate the situation and lessen the emotional impact. If you need recommendations for providers, ask your child’s pediatrician, the school, or your health insurance company. 

When to Call the Police

If the bullying involves physical threats, contact law enforcement. If your local police department isn’t helpful, contact county or state officials, as they often have more expertise and resources for dealing with technology-related crimes. 

What to Do if Your Child Witnesses Online Bullying

The chances of your child witnessing cyberbullying are even greater than them being a victim. Here are some actions you can take in that situation:

  • Ask them what they’ve witnessed and document what they tell you.
  • Help your child brainstorm ways they can help stop the bullying.
  • If it feels appropriate, alert the parents of the child being bullied and offer your documentation.
  • Check in with how your child is feeling and provide them with emotional support if needed.

The Bottom Line

The impact of cyberbullying on kids is well-documented and should not be taken lightly. Fortunately, by taking swift and considered action, parents can help their child navigate the experience of online bullying and lessen its impact. 

Additional Resources:

stopbullying.gov
cyberbullying.org
schoolsafety.gov

You feel like you finally, finally have a handle on your teen’s social media life … then they block you. 

Cue all the feelings.

As a parent, our number one job is to keep our kids safe. That includes keeping them safe online. When they suddenly go incognito by cutting us off from seeing their posts, it can feel like they’re three years old again and disappear into a busy crowd. 

After you’ve had your (totally normal, completely understandable) mental freakout, try to see this as an opportunity. If you approach it intentionally, this blip could ultimately lead to a more productive relationship between you and your teen around their social media use. 

Understanding why your teen blocked you on social media

It’s easy to jump to the worst-case scenario about why your teen blocked you. But it doesn’t necessarily mean they’re up to no good or have something awful to hide.

The teenage years are a crucial time for self-discovery and forging independence. To do that, teens need spaces where they can interact with their peers away from an adult’s watchful eye. When you were a teen, that space may have been the mall or the skate park. Like it or not, for this generation, social media has become a vital place to connect with their friends. 

As a parent, it’s important to strike a balance of giving kids space and independence, while still protecting them. It’s no easy task, but it is possible. 

The way forward 

Your instinct might be to ban your teen from all social media. That’s a normal reaction. But the hard truth is, if your teen wants to be on social media badly enough, they’ll find a way. From logging in on a friend’s phone to creating a finsta (an Instagram account under a fake name), teens are very clever at outsmarting their parents when it comes to technology. 

Your best bet is to do everything you can to create an open channel of communication with your teen so they don’t feel the need to hide anything from you in the first place. Good communication, combined with giving them space in ways that you’re comfortable with, is key in building mutual trust. 

The first step in forging this open communication is to ask your teen why they blocked you. Try to take any judgment and anger out of it. You’ll be more likely to get an honest answer if they don’t feel like they’re in trouble before they even open their mouth. Then — and this step is crucial — listen to everything they have to say without argument or interruption.

Once you’ve uncovered what led them to block you, work with them to find a way forward. You’re still the parent, you have the final say, but you may need to compromise with your teen to reach a solution.

Perhaps it’s as simple as promising that you won’t comment or like any of their posts. (Ugh, Mom, why do you have to be so embarrassing?!) 

Or maybe you agree to stay blocked if your teen agrees to sit down with you on a regular basis and go through some of their posts with you. They get to keep some autonomy, while you get a window into their online life. 

Another option to consider: the BrightCanary app, which uses advanced technology to monitor your child’s social media and alerts you if anything concerning pops up. Tools like this allow you to give your teen the independence they want and need, while providing you with peace of mind. 

Whatever solution you land on, remember you’ll have the best chance of long-term cooperation from your teen if they have a voice in the decision. 

The bottom line

When your teen blocks you on social media, it can be very upsetting. But it doesn’t necessarily spell trouble. It’s a teenager’s job to break away from their parents. It’s a parent’s job to help them find independence in a way that is safe and responsible. There isn’t a one-size-fits-all way to handle getting blocked.  But if you approach the issue with an open mind and listen to your teen, it’s possible to find a solution that keeps both you and your teen happy and safe. 

Tweens. That magical time when children are solidly old enough to entertain themselves, but still young enough to regularly utter the two words that are like nails on a chalkboard to any busy parent: “I’m bored.” 

If you’re the parent of a 10- to-12-year old and looking for some fresh responses to the boredom blues, look no further. We’ve compiled this handy list of activities — both with and without screens — to keep your tween happy and occupied.

1. Do a puzzle

No, not a puzzle game on your tablet — we mean the good old-fashioned kind that comes in a box.

2. Plan a Google Maps adventure

There is no pesky vacation-budget for this trip. Have your child pick their dream destination and plot out the route on Google Maps, adding in fun stops and quirky detours along the way. 

3. Do a picture scavenger hunt

Put a twist on your run-of-the-mill scavenger hunt by having your tween take a picture as proof they solved each clue. For bonus retro points, dig out that old Polaroid or Instax collecting dust.  

4. Make a comic book 

Comic books and graphic novels are more popular than ever. If your kid loves reading them (and even if they don’t), suggest they create a short comic book of their own. They could make a sequel to their favorite book or movie, or start entirely from scratch. If they’re stuck trying to come up with an idea, a quick internet search for “writing prompts for kids” will turn up plenty of topics to kick-start their creativity.

5. Organize a charity event

Younger generations are more engaged than ever in causes that matter to them. Have your child pick something that reflects their values and then plan an event to raise money for it.  

6. Make friendship bracelets

The same bracelets you made from embroidery thread when you were young are still all the rage. It’s a relatively cheap, ultra-portable craft, and the nostalgia factor might even get you in there braiding away with your kids. 

7. Learn magic tricks

The internet is rife with tutorials for aspiring young magicians looking to up their game. Just make sure to let them know if disappearing the family pet is off limits!

8. Create an obstacle course 

This is a great one for getting kids outside and physically active. Scrap wood, hula hoops, pool noodles, and laundry baskets all make excellent building materials. 

9. Plan and cook a meal

If your child is new to the kitchen, this activity will require a little more supervision on your part. But it’s great for building skills and future independence. And just think — if they really take to it, you might be able to delegate dinner duty now and again! 

10. Shoot a movie on a phone or tablet

Live action or stop motion are both great options. From storyboarding to script writing to filming and editing, there is plenty to keep your kid engaged with this project. 

11. Rollerskate or Skateboard

Driveways, garages, cul-de-sacs, empty streets and sports courts are all DIY skate rinks waiting to happen. Hang a disco ball, turn on some tunes, and your at-home skate night will be ready to go. 

12. Hold a lemonade stand 

Not only will this keep them busy, it will teach your kids business skills and let them earn some extra pocket change. Alternatively, they could select a charity for the funds to benefit. 

13. Rewrite the lyrics to a favorite song

Forget Weird Al. Set your kids loose with this activity and see what parody shenanigans ensue. 

14. Build a city out of recycled materials

Milk cartons become skyscrapers and tin cans become water towers in this analog SimCity.

15. Build a boat out of household objects

LEGO bricks, recyclables, and popsicle sticks all make excellent boats. Once it’s built, your kids can test it in the bathtub, adding one penny at a time to see how many coins it takes to sink their creation. 

Final thoughts

Research shows that boredom and unstructured time are good for children and help them develop valuable skills. With a little nudge and a few suggestions, your tween’s “I’m bored” can quickly turn into hours of fun — and perhaps even a new hobby. So the next time your child comes to you with those dreaded words, pull out this list and let the adventure begin. 

You know the scene. Your ordinarily sweet, happy, agreeable (or mostly, anyway) offspring turns into a whining, screaming mess when you tell them screen time is over. 

We’ve all been there. And we all know that setting healthy screen limits is in our children’s best interest. But the pushback we face when we try to set or enforce those limits can weaken the resolve of even the most determined among us. 

Understanding Screen Withdrawal

When your child pitches a fit about screen time ending, they aren’t being difficult for the sake of being difficult (although it can certainly feel like that in the moment). It turns out there’s a scientific explanation for this familiar screen time woe.

Screen time, like other pleasurable activities, releases dopamine, sometimes called the “feel good hormone.” When screen time ends, dopamine levels drop, and a child may experience withdrawal. Experts say this experience can feel painful to children. 

The younger the child, the less they have developed the skills to regulate their emotions and navigate transitions, further leading to breakdowns and tantrums when screen time is over. 

How to Limit Digital Device Meltdowns

Fortunately, there are steps you can take to minimize the tantrums when screen time is over. 

1. Set realistic goals 

If you’re looking to reduce your child’s overall screen time, don’t do it all at once. Small reductions in screen time will be easier for them to handle and more likely to lead to new habits that stick. 

Rather than jumping right to your end goal, start by reducing screen time by one-third or one-half and work downward from there. 

For example, if your child spends four hours a day on screens, aim to cut it back to about three-and-a-half hours. After a few days or weeks, cut it back to two hours.

2. Be transparent, predictable, and consistent

It’s never too young to start teaching your children digital literacy. Explain the reason for your screen time limits to your child in terms that match their age. For a toddler or preschooler, it could be as simple as saying, “It’s good for your brain to also do things that aren’t on screens.” As children get older, you can go into more detail. 

Children thrive on routines. Allowing screens at the same time each day will help them know what to expect and be better able to adjust to limits.

3. Stick to established screen time limits

If your child learns that you occasionally give in to their begging for extra screen time, they will continue to beg each time in the hopes that you’ll cave again. If you need to give extra screen time — say, when your child is home sick and you’re on a deadline at work — explain your reasons and let them know it’s a temporary change. 

How to Ease the Transition When Screen Time is Up

There are things you can do to help your child transition from screen time to the next activity and minimize the chances of an outburst. 

Help them plan something fun to do after screen time

Before your child starts using screens, have them decide what they want to do after screen time is over. Give your child something to look forward to, whether it’s their favorite snack or a trip to the park. Your child’s dependence on screens may have caused them to lose interest in other activities they previously enjoyed, so you may need to suggest some activities at first. Over time, they’ll rediscover old interests — or develop new ones — and start to need your ideas less and less. 

Give countdown warnings

Giving periodic time checks can be helpful in preparing your child to transition away from screen time. 

Experts suggest involving your child in the process of countdown warnings to help minimize power struggles by giving them some control in the matter. They can help choose at what increments to receive warnings and set the timer themselves.

Pay attention to timing

Avoid ending screen time in the middle of a show or at the pivotal point of a game. This will only increase your child’s frustration at being told it’s time to stop. 

One way to do this is to set screen limits by the number of show episodes instead of a time limit.

If your child’s screen time involves a game that requires wrapping up (getting back to base in Minecraft, for example), their final countdown warning might need to include a gentle reminder to begin that process. 

Final thoughts

Screen time withdrawal is real and takes time and effort to work through. Habits don’t change overnight. Be patient with your child (and yourself!). By being intentional and starting small, you’ll be well on your way to a healthier digital balance in your household. 

You may have noticed your kids obsessing over numbers lately. And no, they’re not super into their math homework. The number on the top of many kids’ minds is their Snapchat Snap Score—a number seemingly insignificant to many parents that can nevertheless feel very important to their children. Read on to find out everything you ever wanted to know about Snap Scores, including how they might be impacting your child’s mental health. 

What Is a Snap Score on Snapchat?

A Snap Score is a representation of how active a user is on the app. It’s a running tally of how often they use different functions within the video sharing app, combined into one number. The more you use Snapchat, the higher your Snap Score. It’s essentially a ranking system designed to keep users engaged with the app that has taken on great social importance with many kids and young adults. 

A user’s Snapscore is displayed at the top of their profile, represented by a light blue version of the Snapchat icon, a ghost known as Ghostface Chillah.

How Snap Scores Are Calculated

Snapchat keeps its Snap Score algorithm – a complex metric for gauging how much engagement a user generates – under wraps, but the basic equation is more engagement with the app equals a higher Snap Score.  

How Snap Scores Increase

Your Snap Score increases the more you’re active in the app. Sending, receiving, and replying to Snaps (pictures), adding friends, and accumulating Snapchat streaks (how many days in a row Snaps are exchanged with the same friend) all drive up your number. Watching videos in the Discover section of Snapchat will also make your score go up. 

How to Get a Higher Snap Score 

To get a higher Snap Score, you must stay active on Snapchat. Sending snaps is a great start. Focusing on making exciting Snaps that people are likely to engage with is one strategy for raising your score. Exchanging Snaps with the same friend every day to earn a streak also bumps you up. Make sure to open and reply to all the Snaps you recieve—that will increase your score as well. And if you’re not feeling inspired to send Snaps, adding new friends on Snapchat and watching videos in the Discover section are all ways to get a higher Snapscore. 

How Often Snap Scores Update

How often Snapscores update can vary anywhere from a few minutes to a few hours. Generally speaking, the more you use Snapchat, the more often you can expect your score to update. 

Hiding Your Snap Score

Unfortunately, there’s no way to hide your Snapscore altogether. You can hide your Snapscore from specific people, but you must unfriend or block them on Snapchat and then adjust your settings to only display your profile to friends. 

Disabling Your Snap Score

It’s not possible to disable your Snapscore. However, you can set your profile so that only friends can view it, which will make your Snapscore invisible to non-friends. Click on the gear-shaped Settings icon, then scroll to the Who Can section. From there, select Contact Me and change your profile visibility to My Friends. 

Snap Scores and Ghost Mode 

Ghost Mode will not hide your Snapscore—it only hides your location on the Snap Map. 

Snap Score’s Impact on Kids’ Well-Being

Arguably the entire goal of Snap Scores is to entice users to spend more time in the Snapchat app. After all, higher engagement drives a higher score. So if screentime is a concern for you , it’s important to know that a drive to keep their Snap Score high could be keeping your kid on their device more than you would like. 

Additionally, kids often compete with each other for higher Snapscores. Snapscores also serve as social feedback for kids with a higher Snapscore seen as a measure of how well liked someone is. Both of these factors can have an impact on a kid’s self-esteem and mood. 

The Bottom Line

Snapscores are a measure of how much a user interacts with Snapchat. The draw to constantly raise their Snapscore as well as the social currency associated with Snapscores can have an impact on children’s well-being.

It’s important for parents to understand the complicated and important role social media plays in the modern landscape of their kids so they can help them navigate the potential pitfalls. While BrightCanary doesn’t currently monitor Snapchat, the app does monitor TikTok and Instagram — two popular apps that kids are likely to use. Monitoring can help start important conversations about online safety and give parents visibility into what their kids are seeing and sending in messages and comments. Download BrightCanary today to start your free trial.

mon and daughter walking outdoors and talking

You know you need to ask your children for their passwords so you can keep tabs on their online activity. But the thought of having that conversation causes you to break out into a cold sweat. What if they push back? What if they think you don’t trust them? Is this the internet equivalent of sneaking into their bedroom and reading their diary?

Even though your intentions are good, you have to tread lightly.

First, take a deep breath. You can do this. Remind yourself that you don’t need to have all the answers. You’ll make mistakes and you’ll course correct. The important thing is that you’re taking a crucial first step toward monitoring your child’s online activity.

After you’ve taken that deep breath (or two!), the next step is to have an open conversation with your child about why you need their logins. Here are some helpful tips for how to talk to them.

How to Ask Your Children for Their Passwords

Ask Questions

Listen more than you talk. Find out what your child’s online experience has been so far and if they have any concerns. Here are some examples of conversation starters:

  • What kind of videos do you like to watch on YouTube and TikTok?
  • Have you seen anyone leaving mean comments or bullying someone on social media?
  • Has anyone left you mean comments?
  • Has anyone you don’t know sent you DMs (direct messages)?
  • Have you ever seen posts or videos that were so upsetting that you thought about them for a long time after?

Internet safety is an ongoing conversation and it’s important to create an open channel of communication right from the start.

Approach Online Safety as a Partnership

Two of our biggest jobs as parents are to keep our children safe and to raise them into good adults. Let them know you aren’t interested in becoming a digital overlord spying on their every online move. Your goal is to respectfully guide them to develop responsible digital habits they’ll carry with them into adulthood.

It’s like when you taught them how to cross the street. You didn’t just throw them into traffic as a toddler, did you? Of course not. You went from carrying them, to holding their hand, to walking next to them, until they were eventually ready to go it alone. Along the way you taught them to look both directions, pay attention, and use the crosswalk.

Think of Google or YouTube as the intersection of the internet—it’s your job to teach your kid how to safely get to the other side.

Set Expectations

Kids need and want clear boundaries. (Not that they’ll ever admit it.) They feel safest and most confident when they know where the guiderails are.

And since you just talked about partnership, you can make expectation setting a collaborative effort. The more opportunity for input they have, the more buy-in you’re likely to get. You might even consider writing a digital family agreement together.

Tell Your Kids How You Plan to Use Their Logins

The beauty about a monitoring service like BrightCanary is that you don’t need to directly monitor every little click and tap to know your child is safe. (And let’s be honest, that is bound to be a relief for both of you. Because who has time to scroll through hundreds of interactions?)

Let your child know what kinds of activities that will trigger an alert and your plan for following up when one occurs.

Set a Time to Check In

After a few weeks of having their logins, sit down again to discuss how it’s going for you both. Periodically checking in and giving your child space to voice any questions or concerns they may have is vital for building trust.

Now that you have a game plan, it’s time to set it into motion.

Summary

Asking your child for their passwords can be awkward, but you can do it while maintaining two-way trust and respect. First ask questions about what they’ve seen and experienced online and on social media. Set expectations, tell them how you plan to use their logins, and set a regular time to review their activity.

You have your plan in place, so go ahead and call your child in to talk. Except they probably can’t hear you over the YouTube video they’re watching. Try texting them. No, wait . . . kids don’t text anymore. You’ll need to DM them on Instagram. Better yet, just wait until they wander into the kitchen for a snack.

You’ve got this.

Picture this: You’re driving with your middle schooler. She points to a house and says, “Oh, Maddi lives here.” You glance over and realize that she’s opened her Snapchat Snap Map, and it’s dotted with her friends’ icons — which show her friends’ physical location at that moment, in real-time. 

Now, you have questions. How does Snapchat location work? Does this thing track their every move? And how can you turn their location off?

This guide will show you how Snap Maps work, how to turn off location on Snapchat, and how to guide your kids through Snap Map safety like a pro. 

What is Snap Map?

Snap Map is a feature in Snapchat, a popular social media platform. Snap Map uses a device’s GPS to place users on a virtual map that’s visible to other Snapchat account holders. The Snap Map also allows users to view snaps (photos) posted at a particular location or event. 

How Does Snap Map Work? 

When a Snapchat user opens the app, their Bitmoji — a personalized cartoon avatar — pops up on a map. As the user moves through their day, their Bitmoji travels along on the Snap Map in real time. Depending on their privacy settings (we’ll get into that in a minute), the user’s friends can see their location. 

Snap Map also combines users’ snaps location, allowing people to view galleries of photos posted in a town, neighborhood, or event. When a lot of Snapchat users are active in one place — like a big football game — a red “heat map” appears, along with photos from the event. 

This can be great when there’s a fun community event that you might not have known about, but not so great when a bunch of high schoolers roll into a party that they weren’t invited to.

How to Open Snap Map

Before you can talk to your kids about Snap Map safety, it’s important you understand how it works. The best way to do that is by seeing it for yourself. Simply open up Snapchat (you’ll need to create an account) and click on the map icon at the bottom of the screen. Your Snap Map will pop right up. It’s that easy. 

Snap Map and Your Child

While Snap Map has some definite upsides, such as crowdsourced images of cultural moments, parents should take the time to help their children understand how to be safe with their location information. 

As with anything in parenting, knowledge is key. That’s why we’ve created a handy FAQ to answer some of the most common Snap Map questions. Read on to learn about the various tools your kids can use to protect their privacy while enjoying Snapchat. 

How do I know if my child’s Snap Map is on?

To know if your child’s Snap Map is on, open Snapchat and click the map icon. Next, click the gear icon to open settings. 

If Ghost Mode is in the green “on position, other Snapchat users can’t see their location. Ghost Mode is a way to hide a person’s location in the app. 

How do I turn off my child’s location on Snap Map?

When your child is in Ghost Mode, their current location cannot be viewed. We recommend turning Ghost Mode on. 

However, your child’s Snapchats will still display on the community map feature called Our Story. To avoid having pictures showing in Our Story, they must turn off Snapchat location access in the phone’s settings. 

When does Snap Map update my child’s location?

Snap Map location updates in real time, but only when your child is using Snapchat. If it’s running in the background, it shows their last location for 24 hours. 

It can be hard to tell when Snapchat is running, so if you want to hide their location altogether, turn on Ghost Mode. 

Can someone see if you look at their location in Snap Map?

There’s no way for someone to see you’ve viewed their location on Snap Map. However, they can control if you see it in the first place. Users can select which of their friends is allowed to view their location on Snap Map and change permissions at any time. 

Does Snap Map show when you’re active?

While Snap Map won’t show you’re online in the same direct way apps like Facebook Messenger will, it’s easy for someone to figure out when you’re on. Anyone who your child is friends with on Snapchat can simply click on their Bitmoji to view a timestamp indicating when they last opened Snapchat.

How often does Snap Map update? 

Snapchat uses real-time location tracking. So, your child’s Snap Map continuously updates while they’re using the app. When they close Snapchat,  Snap Map stops updating — but their last location remains visible for 24 hours. To disable this, you must turn off location access for Snapchat in the phone’s settings. 

Can you see who viewed your Snap Map story?

You can’t see who viewed your Snap Map story, but you can control who sees it in the first place. If you open your Snap Map and go to settings, you can select which Snapchat friends do and don’t have access to your map. 

Summary

Snap Maps is a feature within Snapchat that allows users to see where their friends are in real time, along with photos taken at a location. Using built-in tools on the app, parents can help their kids navigate privacy concerns related to location sharing and turn Snapchat location off. With a few easy steps, kids can be on their way to enjoying their apps while their parents rest easy knowing they are protected. 

Features such as the Snap Map are just one of many reasons that it’s important parents stay connected to what their kids are doing online. While BrightCanary doesn’t currently cover Snapchat, the app allows parents to remotely monitor Instagram and TikTok, as well as YouTube, Google, and text messages on Apple devices. Download BrightCanary today and keep your child safe online.

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