The Best App for Parents to Monitor Text Messages on iPhone

By Rebecca Paredes
March 19, 2025
teens looking at phones while at school

I’ll never forget when my 10-year-old niece sent her first text. It was a simple “Hi,” but it also marked the start of a new chapter for her — and a whole new set of safety concerns for her parents. How would they prevent her from texting strangers? What if someone bullied her in a group chat?

This is why a reliable app for parents to monitor text messages is essential. While Apple offers strong parental controls, they don’t let parents see their child’s actual text messages. Most monitoring apps don’t work well on iPhone, but BrightCanary was built for Apple devices — so it actually delivers.

Here’s how BrightCanary’s monitoring plans work, plus how to set it up and keep your child safe. 

Why should parents monitor text messages?

When parents think about online safety, they often forget about the risks associated with text messaging. Texting seems like a private form of one-to-one communication, but it really isn’t. 

Texts can expose kids to risks: 

  • Cyberbullying from classmates or online acquaintances
  • Strangers texting through group chats
  • Scammers sending phishing links
  • Inappropriate content shared via text or attachments

Plus, anything your child sends in a text thread can be screenshotted, saved, and shared with others. 

Text message monitoring is like asking your child about their school friends — who they’re talking to, what they discuss, and whether anyone makes them feel uncomfortable. Supervising texts helps parents stay involved and guide their kids through these interactions, especially as their social circle expands.

You can monitor texts in a few different ways, like spot-checking your child’s phone, scheduling weekly check-ins, or using a third-party monitoring app like BrightCanary. Combining methods generally works best because communication is really key at this point in your child’s digital literacy education — you want to give them the space they need to explore different social dynamics in healthy ways, while also staying on top of anything potentially concerning. 

What's included in BrightCanary's text monitoring plans?

video showing BrightCanary text message monitoring summaries using AI

BrightCanary uses advanced AI technology designed for parents. The app’s AI is like a hall monitor, keeping track of what your child types across their favorite apps — including texts, searches, and social media — and flagging anything concerning. You have two monitoring options:

Protection plan

  • Monitors what your child types using the BrightCanary Keyboard
  • Real-time transcripts across all apps they use
  • Alerts for concerning content in real time
  • Works on iPhones and iPads
  • Includes Google and YouTube monitoring (with login)
  • AI summaries and emotional insights

Text Message Plus

Everything in Protection, plus:

  • Full two-way text message threads
  • Group chats and deleted texts
  • Photos and videos sent via text
  • Ideal for kids who text frequently or use an Apple Watch
  • Requires iCloud login during setup

With either plan, BrightCanary helps you stay connected and informed — without needing to check every message manually.

How to monitor your child’s text messages with BrightCanary

screenshots of BrightCanary text message monitoring

To get started, download BrightCanary on your iPhone and set up your child’s profile. You’ll need your child’s device on hand to complete setup.

Install the BrightCanary Keyboard

For Protection plan users, the BrightCanary Keyboard is the key to monitoring your child’s text activity across all the apps they use — including iMessage, Snapchat, TikTok, and more.

On your child’s iPhone or iPad:

  1. Open the BrightCanary app and select “This is a child’s device.”
  2. Enter the pairing code shown on your device.
  3. Follow the on-screen steps to enable the BrightCanary Keyboard in Settings and allow full access.
  4. Make BrightCanary the default keyboard for seamless monitoring.

Once installed, you’ll begin receiving transcripts and AI-powered insights on what your child types in real time.

Upgrade to Text Message Plus for advanced monitoring

To access both sides of your child’s iMessage and SMS conversations — including group chats, deleted texts, and shared images or videos — upgrade to Text Message Plus. This plan requires your child’s Apple ID login and a one-time setup using two-factor authentication.

What you’ll need:

  • Your child’s Apple ID (the email and password they use for iCloud)
  • Their Apple device (or any device logged into their Apple ID)

Step-by-step setup:

  1. Enter your child’s Apple ID in BrightCanary.
  2. Approve the sign-in request on their device.
  3. Enter the two-factor authentication code if prompted. This extra information helps authenticate your child’s account.
  4. Wait for BrightCanary to sync text messages. It may take several hours to begin receiving texts while your child’s messages are processed. 

It may take several hours to begin receiving texts while your child’s messages are processed. 

Pro tip: If your child doesn’t have an Apple ID, you can create one using Apple Family Sharing. Apple has a handy guide on how to create an account for your child.

How to use Ask the Canary AI to help supervise texts

AI chatbots offer an anonymous, judgment-free way to ask questions and get more information about important topics. The BrightCanary app’s AI, Ask the Canary, is seamlessly integrated into the monitoring experience.

For example, you might see that your child is using the slang "sigma" in their texts, but you’re not sure what that is — so you use Ask the Canary for more details. All of that can happen in just a few taps in the BrightCanary app. 

Ask the Canary is also helpful for general questions about digital parenting. You can access the chatbot in the app and ask your toughest digital parenting questions, like how to handle your child’s first bully or tips on talking to your child about online safety. 

Talking to your child about text message monitoring

It’s normal for parents to feel a little worried about how their child will respond to text message monitoring. You might feel like you trust your child, but you also want to make sure they’re staying safe. It’s important to stay involved for the same reason that you wouldn’t just drop your child off in the middle of a crowded city without any guidance — you want to guide and protect them, while also helping them learn how to navigate any challenges that arise. 

That’s why we recommend approaching your child with their safety in mind. Explain how BrightCanary works and why you want to use it. If you’ve already given them a device and they’ve been texting independently without any restrictions, you can always go back and add rules. Some of our parents make BrightCanary a condition for device use — if the child wants their own phone, they also need to agree to parental monitoring. 

Set your rules, explain how you’ll work together on this, and put the rules in writing in a digital device contract

The bottom line

The best app for parents to monitor text messages gives you flexibility — the ability to give your child their independence by only looking at concerning content, and the ability to look at more detailed conversations if the need pops up. After all, there’s no one way to parent in the digital age, and every family has different needs.

BrightCanary gives parents a comprehensive solution for iPhone text message monitoring, and it happens all on your phone. Download BrightCanary on the App Store today and start your free trial.

Older teen girl reading red book next to A Court of Thorns and Roses cover

With its eye-catching cover and viral popularity on BookTok, it’s no surprise that A Court of Thorns and Roses (ACOTAR) has caught your child’s attention. Written by Sarah J. Mass, this romantic fantasy (romantasy) novel follows 19-year-old Feyre, a human who is pulled into the magical faerie world. But is A Court of Thorns and Roses for kids? Here’s what parents need to know before letting their child read ACOTAR.

A Court of Thorns and Roses age rating

  • Age rating: Recommended for mature readers (16+)
  • Content warnings: Explicit sexual content, graphic violence, and themes of consent, coercion, and enslavement 

Is ACOTAR for kids? Not exactly. The book is rated 16+ due to gore, violence, and mature romance. 

This novel belongs to the romantic fantasy genre (also known as “romantacy”), and it leans heavily into both: the story’s world is filled with darker elements, such as torture and complex issues surrounding consent. 

ACOTAR is sometimes shelved in the Young Adult section, but it’s better suited for older teens and adults. Additionally, the series becomes more explicit as it progresses. If the first book is too intense for your child, the rest of the series will be, too. 

Language in A Court of Thorns and Roses

Parents who are concerned about language should know that ACOTAR contains:

  • Frequent swearing
  • Sexually explicit language
  • Vulgar gestures

There are also multiple mentions of Feyre’s “watery bowels,” which isn’t necessarily crude, but it happens often enough that it raises questions about her gut health.

Is there sex and nudity in A Court of Thorns and Roses?

Yes. ACOTAR is well-known for its “spicy” scenes, a term used to describe books with sexual content. Spice is denoted on social media with the hot pepper emoji: 🌶️

  • Feyre has multiple sex scenes with the male main character and faerie High Lord, Tamlin. 
  • A significant plot point revolves around a fertility rite that involves ritual sex. 
  • Significant sexual touching and coercion occur, with varying levels of consent. 

Parents should be aware that ACOTAR contains mature romance and explicit sexual themes not typically found in traditional YA books.

Heads up: If you’re worried about the content your child searches for online, monitor their activity with BrightCanary.

Is there violence in A Court of Thorns and Roses?

Yes. Violence is a major element of the ACOTAR series. Later books deal with the brutality of war, death, and serious injury.

  • The fae world is gory and violent. 
  • Characters are beaten, mutilated, killed, and coerced into sexual relationships. 
  • A key character is forced to kill against their will. The novel also introduces a key character who is enslaved and coerced into sex with the villain. 

While these actions are integral to the story’s plot, violence in various forms is a significant element of ACOTAR’s narrative. While these elements contribute to the novel’s atmosphere, they may not be appropriate for younger teens.

Other considerations for parents about ACOTAR

If your child wants to read A Court of Thorns and Roses and you feel they can handle its mature content, consider:

  • Reading it together to discuss themes like autonomy, consent, and healthy relationships.
  • Talking about the differences between fiction and real-life relationships.
  • Monitoring their exposure to ACOTAR-related fan content. BookTok and social media fandoms often promote discussions about the series.

It's also worthwhile to know what the A Court of Thorns and Roses series is about. ACOTAR follows Feyre's journey through the fae world, but it also deals with war, deceit, and trauma.

The first book focuses largely on Feyre and Tamlin's love story and battle against Amarantha's influence, while the second and third books put Feyre and her found family against the invading forces that want to seize control of the fae land, Prythian. The fourth book focuses on Feyre's sister, Nesta, and her journey on a path of healing, but it's arguably one of the most explicit books in the series so far.

ACOTAR alternatives for young adult readers

If your child likes fantasy books, romance, and stories about female protagonists who learn how to battle against all odds, they might enjoy ACOTAR — but you'll need to weigh that against the series' adult content. If you'd rather keep things more age-appropriate for younger readers, we recommend checking out these popular YA selections:

  • Shadow and Bone by Leigh Bardugo (this one is also a TV show)
  • Legendborn by Tracy Deonn
  • The Foxglove King by Hannah Whitten
  • Divine Rivals by Rebecca Ross
  • The Cruel Prince by Holly Black
  • Throne of Glass by Sarah J. Maas (this series gets more explicit as it progresses, but the first book is appropriate for YA)

Final thoughts

So, is A Court of Thorns and Roses for kids? Not really. While it features strong themes of self-discovery, perseverance, and personal growth, the novel also includes graphic violence, explicit sexual content, and mature themes that make it better suited for older teens and adults.

There’s plenty of fan-made content around A Court of Thorns and Roses, so if your child shows any interest in this series, they’ll likely search for related material online or talk about it with their friends. If you’re concerned about explicit and violent content, a child safety app like BrightCanary can help you monitor your child’s digital activity — so you can talk about any concerning topics together.

Teen looking at phone on bed in dark

Welcome to Parent Pixels, a parenting newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. This week:

  • Meta apologized after a bug caused Instagram to recommend graphic Reels back-to-back to users worldwide. Oops!
  • Apple announced that parents will have greater visibility into app age ratings on the App Store, along with expanded age categories, to help them decide if an app is suitable for their child.
  • Is social media making your teen anxious? They might be due for a digital detox. Here’s how to do it.

Digital Parenting

😬 Instagram accidentally recommends a flood of graphic Reels: Meta, Instagram’s parent company, recently apologized for an “error” after Instagram users reported seeing back-to-back disturbing content on their feeds. The issue impacted Instagram users worldwide, who saw Reels showing gore, violence, and killings. The videos were marked with the “sensitive content” label, but were still recommended back-to-back. Meta recently changed its content moderation policies to be more lax — but an error at this scale is concerning, especially if it increased the likelihood of kids encountering inappropriate material. If your child uses Instagram, it’s worth checking in:

  • Has your child seen anything online that made them feel uncomfortable? Here’s what to do if you find something inappropriate on your child’s phone.
  • Is your child using a Teen Account? Instagram’s teen accounts have built-in protections for minors, but they only work if your child has signed up for their account with their correct age.
  • How much time does your child spend on social media? Meta’s faux pas aside, it’s entirely possible for your child to encounter inappropriate content in their feed. Part of limiting that exposure is limiting how much time they spend online. If it’s taking over their free time, here’s how to use Apple Screen Time to set limits (for free).

📲 Apple will let parents share kids’ ages to limit app access: Apple recently announced several new child safety initiatives, including letting parents share their kids’ age ranges with apps, improving the App Store’s age ratings system, and making it easier for parents to set up Child Accounts. The features will roll out later this year. Notably, parents will be able to share their child’s age range (not their birthdate), allowing app developers to provide age-appropriate content. This also impacts the App Store: in addition to more age thresholds (Age 4 plus, 9 plus, 13 plus, 16 plus, and 18 plus), product pages will be updated to include details for parents, like whether an app features user-generated content, ads, or parental controls. As for Child Accounts, one of the biggest changes there is that parents can now update their child’s age after it’s created. Curious about Child Accounts and why your child might need their own Apple ID? Check out our guide for more details.


Parent Pixels is a biweekly newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. Want this newsletter delivered to your inbox a day early? Subscribe here.


Tech Talks With Your Child

Your child says they feel weird because they stumbled upon a really graphic video on Instagram. They didn’t mean to see it, but it just popped up on their feed. How do you handle the convo? Here are a few places to start:

  1. "I know it can be really unsettling to come across something disturbing online. How are you feeling about it now?"
  2. "What can we do right now to help you feel safe and calm? Maybe take a break from screens, talk it out, or do something fun together?"
  3. "You’re not in trouble — I just want to help. What kind of support do you think would make you feel better right now?"
  4. "Would you like me to show you how to report or block things like this in the future so you don’t come across them again?"
  5. "Would it help to talk about what you saw so we can try to understand what was real and what might have been exaggerated or fake?"

What’s Catching Our Eye

😰 Is social media causing your teen’s anxiety? Here are seven steps you can take to help your teen detox from their phone, via Psychology Today.

👋 Are you following us on Instagram? Every week, we share digital parenting tips and advice you won’t want to miss.

👀 Did you know? BrightCanary comprehensively monitors text messages on Apple devices without requiring any extra software on your child’s phone. Get started for free today.

Group of tweens outside

Welcome to Parent Pixels, a parenting newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. This week:

  • At last week’s Senate Judiciary Committee, advocates and policymakers called for better online child safety legislation.
  • A deadly social media challenge is circulating again. Here’s what parents should know and how to talk to their kids about it. 
  • What is “brain rot” content, and how is it actually altering our children’s brains?

Digital Parenting

📢 Advocates call for child online safety legislation: Last week’s Senate Judiciary Committee hearing on children’s online safety renewed important discussions about how tech companies have failed to protect young users. Hearings such as these are meant to help committee members gather information that can inform future policy discussions. Experts and advocates emphasized the need for a fundamental shift in how parental controls are designed and implemented, as opposed to outright bans. Stephen Balkam, founder and CEO of the Family Online Safety Institute, argued that parental controls should be “easy to find and easy to use” while also being "standardized, interoperable, and unified across apps, devices, and brands." 

Currently, parents have to juggle different settings across multiple platforms, making it difficult to manage their children’s online safety effectively. (And that all depends on whether they can find those parental controls in the first place.) In recent years, lawmakers have pushed for stronger social media regulation — but efforts like the Kids Online Safety Act have consistently come up short. Meanwhile, families are left navigating digital spaces on their own. Parents, stay informed and monitor the apps and websites your child consistently uses. Child safety apps like BrightCanary are designed to help you supervise your child’s online activity, without the headache. Learn how to start monitoring social media today.

⚠️ Parents alarmed by the return of a deadly social media challenge: Nnamdi Ohaeri, Jr., known by family and friends as “Deuce,” was only 13 when his parents found him unresponsive in his room earlier this month. Deuce’s parents suspect the Southern California teen took part in a social media challenge that involved kids deliberately making themselves pass out. Although Deuce didn’t have social media on his phone and his device was secured with strict parental controls, his parents believe he learned about the challenge from other students at school.

Similar challenges have circulated on social media in recent years, including TikTok’s “Blackout Challenge.” Deuce’s tragic story underscores an unexpected concern for parents: negative influences from a child’s peer group and exposure to harmful content shared by classmates.

The family hopes that sharing Deuce’s story will serve as a warning to other parents to stay alert to what their children might encounter both on social media and through friends.

Ohaeri, Sr. said he’s always been “mindful of influences and talking about, ‘Don’t do drugs and make good decisions,’” to his children. “But we don’t talk about not following social media trends or playing social media games and maybe we need to,” he added. Parents, here’s a rundown of dangerous social media challenges and tips on how to discuss them with your children — even if they don’t have social media on their own device.


Parent Pixels is a biweekly newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. Want this newsletter delivered to your inbox a day early? Subscribe here.


Tech Talks With Your Child

Let’s talk about social media challenges. They’re appealing to kids because they can increase their social clout. Some are harmless, but others are dangerous — and kids don’t always think ahead. Here’s how to start a conversation with your kid about safety and the challenges they see online.

  1. "Why do you think some challenges go viral even when they might not be safe?"
  2. "Have you come across any challenges online that made you feel uneasy? What about them felt risky?
  3. "What are some signs that a social media challenge might be more harmful than fun?"
  4. "Have you ever felt pressured by friends to join a challenge? How did you handle that situation?"
  5. "If you ever see a challenge that seems dangerous, what steps would you take to find out more before deciding to join?"

What's Catching Our Eye

🧠 What is “brain rot” content, and how is it actually altering our children’s brains? Find out why it’s damaging and how to help your child watch less of it.

🫠 Quitting social media can make us feel less stressed … but it can also make us feel lonelier. You can mitigate those effects (for yourself and your family) by boosting offline social ties, experimenting with social media detoxes, and finding other ways to stay current. (Like following newsletters!)

🫣 What is incognito mode, and what should you do if your child is browsing on private browsers? We break down what parents should know.

Teens looking at phones in school

Welcome to Parent Pixels, a parenting newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. This week:

  • 25% of teens spend more than two hours a day on smartphones during school hours, according to a new study.
  • A new bill that bans kids under 13 from social media is headed to the Senate.
  • Most teens are skeptical about Big Tech: 62% don’t think companies will protect their safety if it hurts their profits.

Digital Parenting

🍎 Teens spend over 1 hour on phones during school: Your teen is likely distracted in the classroom, according to a new study published in JAMA Pediatrics. Researchers found that half of teens (ages 13–18) use their smartphones for at least 66 minutes during school hours, and 25% logged in for more than two hours. While some teens use their phones for research or schoolwork, the majority of students used social media and messaging apps. (Gotta maintain that Snapstreak, after all.) This isn’t ideal for a bunch of reasons ranging from lost learning to missed opportunities to socialize with peers. Some schools are implementing phone bans during class hours, but if yours hasn’t, here are a few options: use parental controls to limit screen time and notifications during school hours, and talk to your child about why it’s important to limit their phone use at school. If they struggle with focus or forget assignments, keeping their phone off at school is an easy first step.

⚖️ Kids Off Social Media Act advances out of committee: There’s a new child safety bill on the block. The Kids Off Social Media Act (KOSMA) — a bipartisan bill that would ban kids under 13 from social media — was approved by the Senate Commerce Committee, setting it up for consideration by the full Senate. The bill builds on existing platform policies, as most social media companies already set their minimum age at 13. If passed, the bill would require social media platforms to enforce age verification and mandate that federally funded schools block access to social media on school networks and devices. The bill is gaining traction at a time when more people are becoming aware of social media’s negative effects on adolescents; a recent study by Sapien Labs links smartphone usage to increased aggression, hallucinations, and detachment from reality among teens, and 13-year-olds are experiencing more severe mental health issues compared to 17-year-olds — possibly because they received their phones at younger ages.

🙅 Most teens don’t trust AI or Big Tech: Adolescents feel sus about generative AI like ChatGPT and DeepSeek, according to a new research brief from Common Sense Media. Over a third of teens say they’ve been misled by fake content online, including AI-generated content (aka deepfakes). Over half (53%) of teens don’t think major tech companies will make ethical and responsible design decisions, either. They’re also aware that Big Tech tends to prioritize profits over safety: a majority (64%) don’t trust companies to care about their mental health and well-being, and 62% don’t think companies will protect their safety if it hurts profits. With the rise of misinformation and AI-generated content, now is a good time to check in with your teen about how to spot deepfakes and verify online information before they share it.


Parent Pixels is a biweekly newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. Want this newsletter delivered to your inbox a day early? Subscribe here.


Tech Talks With Your Child

Back in high school, you probably learned the importance of citing reliable sources and distinguishing credible information from unreliable ones. Today’s kids face the same challenge, but in a digital world filled with AI-generated deepfakes and misinformation. Knowing how to evaluate online sources is an essential skill. Here are some conversation starters to help your child think critically about what they see online.

  1. “How do you decide if a website is trustworthy before using it for research?”
  2. “Have you ever seen a post online that turned out to be fake? How did you figure it out?”
  3. “If you see a shocking claim online, what steps should you take before believing or sharing it?”
  4. “How can you tell if a photo or video has been edited or manipulated?”
  5. “Do you know how to do a reverse image search? Let’s try it together to check if a picture is real.”

What's Catching Our Eye

💕 Valentine’s Day is this Friday! If you’re looking for family-friendly movies to watch with your teen or tween, check out this roundup. We’ll take any excuse to rewatch Say Anything.

📱 Sharing content about your kids online is tempting, but “sharenting” has its downsides, too. We’re sitting with the lessons from this article on Psychology Today.

⏳ Curious about whatever’s happening with TikTok? The ban has been delayed for at least 75 days, but still needs an American buyer. YouTube personality MrBeast, the CEO of Roblox, and Microsoft are just some of the names that are eyeing a TikTok bid to keep it in the US.

🧐 In honor of Safer Internet Day, UNICEF debunks four myths about children’s online safety that are worth a read.

Group of teens sharing gen Z sayings

Delulu? Skibidi? Kids today are speaking a language all their own. These words, phrases, and acronyms might pop up in text messages and everyday conversations, but what do they even mean? Here’s your field guide to common teen and tween phrases, from Gen Alpha terms to Gen Z sayings. 

Gen Alpha and Gen Z sayings

Ate: Praise or admiration for someone’s actions, choices, or performance. For example, “she ate” in reference to a friend’s outfit means that she looks great.

Bussin: Something extremely good or excellent, such as food.

Cooked: A state of being in danger or doomed. This term is often used facetiously. For example, if your teen is anxious about the consequences of not doing their chores, they might say, “I didn’t put the dishes away like Mom asked. I’m cooked.”

Delulu: Short for “delusional.” It describes someone with unrealistic beliefs or optimistic expectations.

GOAT: This stands for the Greatest Of All Time. If someone describes you as the GOAT, it’s a compliment.

High key: Something is intense or over-the-top. High key (also styled “highkey”) can also mean “really” or “very much,” as in “She highkey wants you to ask her to the dance.”

Igh: Synonymous with “alright,” “I guess,” or “fine.”

It’s giving: Used to describe when something is giving a certain feeling or vibe. You might describe someone’s outfit as, “It’s giving Billie Eilish.” 

Kms/kys: Acronyms that stand for “kill myself” and “kill yourself.” While it may be intended as a spot of dark humor, if you see kys in your child’s texts, treat it seriously.

Left no crumbs: Someone did something extremely well or perfectly. This phrase is often paired with “ate.” For example, the sentence “She ate and left no crumbs” might refer to someone’s perfect performance in a play. 

Low key: Restrained, chill, or modest. Low key (or “lowkey”) is the opposite of high key. If someone is going to a low-key party, it’ll be a chill hangout.

Menty b: Short for “mental breakdown.” Menty b is meant to be a humorous way to describe someone’s feelings during periods of high stress.

Mew/mewing: The practice of placing your tongue on the roof of your mouth to improve jawline aesthetics.“Mewing” is a Gen Alpha trend that involves putting a finger to their lips like they’re shushing someone, then running their finger along their jawline. A tween might mew in response to a question — they can’t answer because they’re working on their jawline. (This one is a little convoluted.) 

Ngl: This stands for “not gonna lie.” Someone might use this if they’re going to share their honest opinion about a topic.

Ohio: Used to describe someone as weird or cringey. 

Ong: Expresses strong belief, intense emotion, or honesty. For example, if someone is concerned about nearly missing their final, they might text, “I slept through my alarm ong.” 

Skibidi: This term can mean cool, bad, or dumb, depending on what it’s paired with. “Skibidi Ohio” means someone is really weird, while “skibidi rizz” means they’re good at flirting. The term comes from a YouTube series called Skibidi Toilet, in which toilets with human heads battle humanoids with electronics as heads. What a world.

Sigma: Means good, cool, or the best at something. Conversely, “what the sigma” doesn’t really mean anything — it’s another way of saying “what the heck.” 

Smfh: Short for “shaking my f**king head.” It’s used to refer to something disappointing or upsetting. 

Smth: An abbreviation for “something.” 

Stan: To enthusiastically support something or someone. 

Tea: Gossip or secrets. The phrase “spill the tea” means that someone wants to hear the latest juicy information.

Mid: Something is average, low-quality, or middle-of-the-road. 

The takeaway

If you feel like you’re having your own menty b after trying to understand Gen Z sayings, we’re lowkey right there with you. But you’re not cooked, parents. Kids have glommed onto different words, phrases, and even emojis as part of their cultural consciousness for generations (see: on fleek, basic, cool beans, and feels). Staying informed and trying to translate your child’s messages are part of the experience of being a parent. 

For extra help monitoring what matters — your child’s safety — there’s BrightCanary. The app uses advanced AI technology to monitor your child’s text messages, social media, and searches and flags concerning content, including explicit material, harassment, and drug references. Download on the App Store today to get started for free.

sad teen sitting on park bench looking at phone with KYS text

If you’re a parent of a tween or teen, you’re no stranger to unusual acronyms and slang. But while some terms are harmless, others are cause for concern. “KYS” is one example — the term is a red flag if your child sends or receives it. But what does KYS mean, and how should you talk to your child about it? 

What does KYS mean?

“KYS” stands for “kill yourself.” The term is used to make fun of someone after they do something embarrassing, or it can be used as a form of harassment. 

The meaning largely depends on context, but the effect can be hurtful either way. For example, if your teen posts a video of them playing the guitar, a stranger might comment KYS to taunt them. In other instances, a bully might repeatedly text KYS to their victim with the intent to cause them mental or emotional harm. 

If you or someone you know is thinking about attempting suicide, please call the toll-free, 24/7 National Suicide Prevention Lifeline at 1-800-273-8255. 

Who uses KYS in texts and messages?

KYS is a form of internet slang that has been around since the early 2000s, where it was used in places like message boards and forums. Today, kids communicate through social media and text messages — so acronyms like KYS have entered texts and inboxes. 

KYS appears in places young adult males tend to frequent, like Reddit, Discord, and Steam. But the term can be used by anyone; it can be found on social media platforms such as Instagram and TikTok, as well as texts sent by cyberbullies.

What to do if your child’s messages contain KYS

Even if KYS is sent as a joke, it makes light of suicide and should be treated seriously. If you’re monitoring your child’s text messages and see this acronym in their threads, here’s what to do:

1. Stay calm and assess the context

  • Look at the surrounding messages to understand the context. Sometimes, kids use slang or dark humor without fully grasping the weight of their words.
  • Check who sent or received the message — is it from a friend, a stranger, or your child using the term themselves?
  • Look for other warning signs of distress, such as withdrawal, changes in behavior, or other concerning language in their texts.

2. Have a conversation with your child

  • Approach them with care: Say something like, "Hey, I saw something in your messages that concerned me. Can we talk about it?"
  • Ask open-ended questions: "I saw ‘KYS’ in a text. Can you help me understand what was happening?"
  • Listen without judgment: Kids may use extreme language without fully realizing the impact, but it's important to understand if there’s a deeper issue.

3. Gauge their emotional well-being

  • If your child was joking, explain the seriousness of the phrase and why it can be harmful. Encourage them to be mindful of the words they use, especially when they’re talking to their friends.
  • If they were on the receiving end of the message, ask how they feel about it and discuss appropriate responses, including blocking or reporting the sender.
  • If your child is struggling emotionally, ask if they’re feeling okay and let them know they can talk to you about anything.

4. Take action if needed

  • If the message seems like a real cry for help — whether from your child or someone else — take it seriously.
  • Encourage your child to support a friend in distress and involve a trusted adult, such as a school counselor, if needed.
  • If you’re worried about your child’s mental health, seek professional help from a therapist or crisis support.

5. Set digital boundaries and offer support

  • Discuss online safety and appropriate language use so your child understands the impact of their words.
  • Encourage open communication so they feel comfortable coming to you with concerns.
  • Monitor messages using a parental monitoring app like BrightCanary to stay informed about their conversations.

The bottom line

One of the more difficult things to communicate to kids is that even their jokes can have consequences. If they know what KYS means, they should also know that joking about suicide isn’t cool. And if you see the term pop up in their messages, take a moment to step in and have a conversation about it. Sure, it might be nothing — or it might not. To take a proactive approach to monitoring your child’s online activity and messages, start with BrightCanary. Download on the App Store today and start your free trial.

teen working on homework with ChatGPT

Welcome to Parent Pixels, a parenting newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. This week:

  • 26% of teens say they’ve used ChatGPT for schoolwork — double the number from 2023.
  • According to a national sample of US adolescents, most kids under age 15 have a social media account, and kids under age 13 have just over 3 accounts on average.
  • If you’re feeling grumpy lately, it’s not just you — researchers have found a not-so-surprising relationship between social media use and irritability.

Digital Parenting

🤖 Your teen has probably asked AI to solve for X: A new Pew Research Center poll asked US teens ages 13–17 whether they’ve used ChatGPT for schoolwork. Twenty-six percent said they had, double the number from two years ago. Teens in 11th and 12th grade were more likely than seventh and eighth graders to use AI as their study buddy (31% vs. 20%). 

While some applications of AI can be helpful, like outlining a paper or identifying typos, it gets problematic when kids are using the technology to do their homework for them. Twenty-nine percent said it’s acceptable to use ChatGPT for math problems, even though a recent study found that the AI can only answer questions slightly more accurately than a person guessing. And, of course, when the robots write your papers for you, you don’t learn how to effectively write a compelling argument. On our blog, we covered tips to manage the potential downsides of ChatGPT and how to talk to your kiddo about it.

📲 Most kids ages 11–15 have a social media account: According to an analysis of a national sample of early adolescents in the US, a majority (65.9%) of kids have a social media account — even though social platforms say their minimum age is 13. In fact, under-13 social media users had an average of 3.38 social media accounts (mostly TikTok). Notably, just 6.3% of participants said they had a secret social media account hidden from their parents. We listen and we don’t judge, but social media isn’t great for younger kids — it can expose them to addictive algorithms, problematic content, and online harassment, among other concerns. If your child has a social profile, we recommend monitoring. Here’s how to do it.

😠 Social media is making us grumpier: A study published earlier this month investigated the relationship between social media use and irritability — aka feeling grumpy or feeling more bothered by things and people more than usual. Frequent use of social media was associated with significantly higher levels of irritability, especially for people who posted often. The findings were based on adults, but it’s worth considering how frequent social media use can impact your already-moody teens and tweens. Our advice: help your child replace constant social media use with better, more constructive ways to spend their leisure time, ideally away from screens. Save these tips to help your child make stronger offline friendships.


Parent Pixels is a biweekly newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. Want this newsletter delivered to your inbox a day early? Subscribe here.


Tech Talks With Your Child

Believe it or not, we’ve reached the end of January. In terms of our digital lives, the end of the month is a great time to reflect on what went right, what didn’t, and where we can grow in the coming month. Here are some thought-starters to bring to your next roundtable with your child.

  1. “How did you feel about your social media use this month? Do you wish you spent more or less time on anything?”
  2. “Did you discover anything new and exciting this month? I learned about a new book I really want to check out.”
  3. “Did anyone or anything bother you online recently? I want to give you some space to talk about it.”
  4. “I’d really like to challenge myself to only spend 10 minutes a day on social media in February. Do you want to join me?”
  5. “How are you feeling about our device rules? I’m glad to see you’re leaving your phone to charge outside of your bedroom at night.”

Practical Parenting Tips

Decoding teen dating slang: What parents need to know about modern lingo

Beta testing? Cuffing? Teen dating slang is its own language. If your teen is starting to show interest in dating and relationships, here’s what all those terms (and weird emojis) mean.

10 bad things about Snapchat parents should know

Roughly 55% of kids ages 13 to 17 use Snapchat, and about half say they use the platform daily. While Snapchat offers fun features like face filters and easy ways to connect with friends, there are also hidden risks every parent should know about. Here are 10 bad things about Snapchat and how to navigate them for your child’s safety.

What's Catching Our Eye

😊 Did you know that there’s a science behind making yourself happier? Some steps include valuing time over material possessions, expressing gratitude, and, yes, giving up social media for extended periods of time. Check out the full writeup via Parenting Translator.

⚖️ “Social media platforms are not neutral bystanders; they actively design systems that promote engagement at any cost, even if it means exposing children to harmful content. We urge Congress to prioritize this legislation — it’s a matter of life and death.” Read Laura Berman and Samuel Chapman’s op-ed about why we need social media regulation. 

💻 In today’s day and age, how do you teach kids to be “good at the Internet”? Big fans of this Romper essay by Rebecca Ackermann.

snapchat logo on phone screen

Snapchat is one of the most popular apps among teens. Roughly 55% of kids ages 13 to 17 use Snapchat, and about half say they use the platform daily. While Snapchat offers fun features like face filters and easy ways to connect with friends, there are also hidden risks every parent should know about. Here are 10 bad things about Snapchat and how to navigate them for your child’s safety.

1. Disappearing messages

Snapchat’s disappearing messages are designed to vanish after they’ve been viewed or expired (after 24 hours). The problem is that vanishing messages can hide all sorts of concerning content, ranging from explicit messages to online harassment. And because they disappear off your child’s device, they’re difficult to track down and use as evidence of wrongdoing.

Disappearing messages can also encourage your child (and their friends) to engage in risky behavior, like sending inappropriate pictures. But just because something seems private doesn’t mean it is. Screenshots or third-party apps can still save Snaps without the sender’s knowledge or permission. 

Did you know? BrightCanary monitors what your child types in all the apps they use, including Snapchat messages.

2. Location sharing

The Snapchat Snap Map (say that three times fast) allows people to see a user’s real-time location. This feature is disabled for teen accounts by default, but if it’s enabled, friends can use it to track your teen’s whereabouts. 

Location sharing might be helpful if you’re a parent trying to track down your teen to pick them up after an event, but it’s concerning if your teen accepts friend requests from people they don’t actually know in real life. Even among people they do know, location sharing can expose kids to stalking risks and unintended privacy breaches.

For example, if your teen wants to hang out with a certain friend but not the other, the Snap Map might expose their location — and lead to some difficult conversations among their friend group. 

3. Exposure to inappropriate content

Similar to TikTok and Instagram, Snapchat also has a curated collection of short video content from various publishers, creators, and news sources called “Discover.” Users can also view “Stories” on different topics. These features are personalized based on your interests viewing habits, but these features can also expose kids to adult content, including sexual or violent material.

On Reddit, parents have complained about the explicit material shown on Snapchat’s Discover feed. “I just don’t think a company should be running hog wild with sexual imagery and highly politicized or controversial articles/voices when they have minors that are on the app,” one user wrote.

While parents can report and block certain types of content from appearing, there isn’t a way to reliably set content filters around Snapchat’s Discover or Stories features.

4. Cyberbullying and harassment

Anonymity can encourage people to behave in ways they normally wouldn’t in real life — including harassing others through group chats and disappearing messages on Snapchat. The platform’s anonymous nature can expose your child to cyberbullying on social media, especially if they accept friend requests from people they don’t know.

Snapchat’s most recent transparency report underscores the scale of the problem. In 2024, the platform reported 6.5 million instances of harassment and bullying. Of those, just 36.5% were enforced by Snap, which means that a majority of reports went unaddressed. 

5. Pressure to maintain Snapstreaks

Snap streaks are one of the ways Snapchat gamifies the user experience. A Snapstreak refers to the number of consecutive days two users send each other Snaps (pictures or videos). The streak expires if both users fail to send a Snap within a 24-hour window.

They might sound fun, but Snapstreaks can also lead to obsessive behavior and increased screen time, especially if your teen has streaks running with more than one friend. Maintaining a streak gives you social credibility, and a teen’s personality may even be influenced by the number of streaks they have going.

As if teens need more peer pressure in their lives, right?

6. Fear of missing out

The fear of missing out (FOMO) refers to a feeling of anxiety about being excluded from other friend groups or missing out on something more fun happening elsewhere. Remember, social media is a highlight reel — if your teen is constantly seeing their friends posting about going to exciting places, hanging out with people, and buying certain items, they might feel like their own life is boring or less-than in comparison. 

FOMO isn’t unique to Snapchat, but the platform’s culture rewards people who are chronically online. That visibility can give your teen more insight into what their peers are doing around the clock, which may negatively impact their own sense of self-worth — especially if that’s all they consume online.

7. Ease of contact with strangers

Users can easily receive friend requests or messages from unknown people, increasing the risk of dangers like grooming, harassment, and access to drugs. 

In the past year, Snapchat has made efforts to improve teen safety by preventing teens from interacting with strangers. New teen safeguards have made it more difficult for strangers to find teens by not allowing them to show up in search results unless they have several mutual friends or are existing phone contacts. 

However, those changes aren’t foolproof — it’s still possible for people to connect with strangers on Snapchat, especially if your child fibbed about their age when they signed up for their account. 

8. Facilitating drug use and illicit activity 

In 2022, the Drug Enforcement Agency named Snapchat as one of the platforms which drug dealers are using to peddle illicit substances, which can be laced with deadly amounts of fentanyl. Across the country, the families of victims are suing Snapchat and campaigning for stricter regulations. 

Snapchat has historically been used for illegal activities, and the platform is struggling to keep up with the scale of the problem. In 2024, the platform reported approximately 452,000 instances of drug content and accounts, but Snap enforced just 4.1% of the total reports.

9. Addictive design features

Snapchat’s gamified features, like Snap Scores and Snapstreaks, are designed to maximize engagement on the platform. This isn’t unique for social platforms, but it’s especially problematic when the majority of users on Snapchat are between the ages of 15 to 25 — an age group that is developmentally prone to impulsive behaviors. 

Without appropriate boundaries and screen time limits, it’s relatively easy for young people to excessively use Snapchat. And that’s already a trend — according to Pew Research Center, 13% of teens use Snapchat almost constantly, compared to 12% on Instagram and 16% on TikTok.

10. Lack of meaningful parental controls

Snapchat recently improved its parental control settings, dubbed Family Center. Now, parents can see their child’s friend list and who they’ve contacted most recently, and they can more easily report suspicious behavior. However, Snapchat comes up short in a few key aspects: parents aren’t able to view what their teens are messaging, and there are no content filters to prevent kids from accessing inappropriate material. 

Not every parent and child will need to have message monitoring. But parents should have the option to do so if they need it.

What to do if your child wants Snapchat

Some of the concerns with Snapchat, like location sharing and stranger danger, are also risks with other social media apps. But Snapchat’s vanishing message feature is particularly concerning, as well as its comparative lack of parental controls and content filters. So, is Snapchat safe for kids? It depends on how it’s used and how closely you’re able to supervise.

We recommend having a conversation with your child about the risks that are inherent with Snapchat. There’s nothing wrong with having them hold off on getting Snapchat. If you do decide to let them Snap, walk through their privacy settings together, set up Snapchat Family Center, and reiterate your expectations — for example, they’re only allowed to talk to a limited number of contacts, and they have to consent to periodic phone checks during the week. 

If you set device rules, we recommend putting them down in writing with a digital device contract

The bottom line

Snapchat is a popular app among teens, but it’s not really designed with the best interest of minors in mind. It’s important for parents to stay involved if they allow their kids to use Snapchat. Monitor their activity, set boundaries, and use parental control tools.

FAQs

Is Snapchat safe for kids?

Snapchat has risks, including privacy concerns and exposure to harmful content. Parents should actively monitor their child’s activity if they allow Snapchat.

How can I make Snapchat safer for my child?

Set up Snapchat Family Center, use the strictest privacy settings, turn off Snap Map, and encourage your child to only accept friend requests from people they know in real life. If anyone makes them feel uncomfortable online, talk to them about how to handle it.

Are there alternatives to Snapchat?

Instagram is a popular alternative with similar Snapchat features and stronger parental controls. Other messaging app alternatives include Messenger Kids and iMessage with BrightCanary monitoring.

person using Instagram on smartphone

Welcome to Parent Pixels, a parenting newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. This week:

  • Meta CEO Mark Zuckerberg announced the end of fact-checking. What does this mean for your child’s experience on Instagram?
  • The TikTok ban kicks in on January 19. We recap the law that started it all and what will happen if TikTok is forced to go dark.
  • How do you use AI for parents to answer your toughest parenting questions? On the BrightCanary blog, our writer goes toe-to-toe with Ask the Canary AI.

Digital Parenting

😅 Meta is getting rid of fact checkers. What that means for parents and kids: Meta, the parent company of Facebook and Instagram, recently announced that it is getting rid of its third-party fact-checking program. Meta CEO Mark Zuckerberg acknowledged that, as a result, the company will catch less “bad stuff” posted on its platforms — which is a red flag, considering that roughly 60% of kids in the US use Instagram alone. The company is switching to a “Community Notes” model, similar to X. However, the new policy means your child is more likely to see potentially incendiary content, such as hate speech and misinformation, especially if they like or share a post on their feed. If your child uses Insta, here’s what we recommend: 

  • Double-check their settings. Meta properties have specific content limitations for minors, but they only work if your child signed up with their correct age. This is a good opportunity to lock down their privacy settings, reiterate the importance of screen time limits, and connect their account to BrightCanary for ongoing monitoring.
  • Talk about digital literacy. Chat about how to find reliable information online, how to double-check claims, and why they should pause before they post or share. Part of digital literacy is recognizing when to put down the phone, too. 
  • Maintain an open dialogue. Guiding and supporting your child through the digital age is an ongoing process. Regularly check in with their social lives, including what to do if anything makes them feel uncomfortable.

🔒 New social media and children’s device laws officially kick in: Although the Kids Online Safety Act fell flat last year, several major social media bills have taken effect at the state level. In Florida, children under 14 are no longer allowed to use social media, and minors aged 14 and 15 can only use it with parental consent. In Utah, SB 104 prevents children from accessing obscene material via Internet browsers or search engines. And, notably, most of the South can no longer access pornography websites due to pushback from age verification laws (which the Supreme Court will weigh in on this week). 

⏳ Let’s talk about the impending TikTok ban: TikTok is on the clock. No, that’s not a Kesha lyric. The popular social media platform will shut down in the U.S. by Sunday, Jan. 19 if the ban is upheld. As a recap, TikTok was put on the chopping block last year due to national security concerns. TikTok’s parent company, ByteDance, has until the 19th to sell the app’s U.S. operations to an American owner or shut down entirely. At that point, TikTok will be removed from App Stores and won’t be available for new downloads. No, your phone won’t self-destruct: the app will likely still work on your phone for a little while, even after the 19th.

The reasons for the ban are controversial; peer-reviewed research suggests that TikTok is being used to shape the West’s public opinion of China. At the same time, TikTok’s many faults can also be applied to other popular social media platforms (have you seen Meta’s terms of service?). Incoming President Trump has signaled that he plans to prevent a full TikTok ban once he takes office next week, so this is still a very much developing story. We’ll keep you posted.


Parent Pixels is a biweekly newsletter filled with practical advice, news, and resources to support you and your kids in the digital age. Want this newsletter delivered to your inbox a day early? Subscribe here.


Tech Talks With Your Child

Did you know that the BrightCanary app includes an AI chatbot designed specifically for parents? It’s called Ask the Canary, and it’s designed to answer your toughest parenting questions 24/7. One of our writers ran some situations by the AI — you can read the full writeup on our blog. And if you want to try Ask the Canary yourself, just download BrightCanary on the App Store!

Question: “I got an alert on BrightCanary that people are sending hurtful texts to my child. What are some conversation starters I can use to talk to them about it?” 
Ask the Canary’s response: “I noticed some of your friends have said hurtful things in your text messages. How does that make you feel?” 

Question: “My child is posting inappropriate things online. What are some conversation starters I can use to talk to them about it?”
Ask the Canary’s response: “I noticed something that worried me in your posts. What was your intention when you posted this? How do you think these posts align with the values we cherish as a family?” 

Question: “I want to know more about a show my child is watching. What are some conversation starters I can use to ask them about it?” 
Ask the Canary’s response: “Can you tell me about the show you’re watching? How does this show compare to other shows you like?” 

Practical Parenting Tips

How parents can use the BrightCanary app to monitor text messages on iPhone

Writer Rebecca will never forget when her 10-year-old niece sent her first text. It was a simple “Hi,” but that word also signaled the start of a new chapter for her — and a whole new set of safety considerations for her parents. This is where a reliable app for parents to monitor text messages is essential. 

Apple’s parental controls are impressive, but they don’t give you the ability to actually see what your child is texting. Other parental monitoring apps come up short on iPhone, but BrightCanary was specifically designed for Apple devices — so it actually works. Here’s what parents and family members should know about BrightCanary text monitoring, how to set it up, and tips to get the most of the app. 

The dangers of oversharing: Teaching your child about online privacy

Ah, oversharing about your personal life online. We’ve all seen it, and most of us have done it a time or two as well. But when it comes to our kids, oversharing on social media can be particularly risky.

Kids may not be aware that they’re oversharing — they may simply want to talk about their experiences with their friends, without realizing that the information is public or can be easily screenshotted and shared. Here’s everything you need to know about the dangers of oversharing online and how to help your child avoid it. 

What’s Catching Our Eye

🏛️ In California, a federal court upheld most of SB 976, also known as the Protecting Our Kids from Social Media Addiction Act. The bill prevents social media platforms from knowingly providing an addictive feed to minors without parental consent and takes effect on January 1, 2027. NetChoice, a powerful tech lobbying group, challenged the law on First Amendment grounds, and while the court partially blocked parts of the law, social media companies will still be expected to adjust their feeds for minors by 2027. 

🎮 Is your child asking about the video game Marvel Rivals? The game is rated T for teens, but there’s a dearth of information about whether the game is appropriate for kids — so we wrote about it on our blog.

🤔 Want to be the most informed parent in the room? Subscribe to Parent Pixels and get this newsletter a day early!

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